Crispy Chicken Fry

Crispy Chicken Fry, yes! It’s chicken again, yohoo! But this one adds more crunch. Why? The crunchiness is because I used oats as a coating which is healthy and adds more fiber to your diet.

Preparation time: 15 minutes

Cooking time : 25 minutes

Ingredients

Skinless Chicken with bones – 500 g ,  cut into small pieces

Vegetable oil – as required (see under directions, point 4)

Heavy-bottomed pot or pan 18 cm ( 7 inch ) diameter

 

Marinade 1: The chicken is marinated overnight. Cover and let it sit in the fridge.

Ginger-garlic paste – 3/4 tbsp

Red Chili powder – 1 tbsp (I used Kashmiri chilli powder)

Vinegar – 1 1/2 tbsp

Salt – 1/8 tbsp

Turmeric powder – 1/4 tsp

Pepper powder – 1/2 tsp

Paprika powder – 1 tsp (optional)

 

Marinade 2: After overnight marination.

All-purpose Flour – 3/4 cup

 

Marinade 3: After marinating with all-purpose flour.

Egg White – 2

Oats -80 g

 

Directions

1. Prepare the chicken and add all the ingredients mentioned under Marinade 1. Mix well, cover and place it in the fridge overnight or 6 hrs in advance.

Chicken pieces

turmeric,chili powder, ginger-garlic, paprika powder, vinegar, Chicken

marinated chicken

 

2. Remove the chicken from the fridge. Prepare a plate with all-purpose flour (Marinade 2). Coat each piece with the flour on both sides. Keep it aside for half an hour.

chicken,all-purpose flour

 

 

3. Next, (Marinade 3) take 2  bowls. One bowl containing 2 egg whites (lightly beat with a fork) and the other bowl containing oats.  To the egg white add a pinch of salt.

4. Now, dip the chicken pieces with the egg white and then with the oat mix, coating evenly on both sides.

chicken, egg white

Step3c_IMG_3302

5. Once you have coated all the chicken pieces , heat a heavy-bottomed pot containing  oil up-to 2 inches.

6. Drop the chicken into the oil one by one in batches. Make sure you do not overcrowd it ( I fried 4 – 5 pieces at a time ). Fry on medium for 5 minutes turning sides in between.

vegetable oil, chicken

7. Reduce heat and remove the chicken from the oil and place it on kitchen towels.

 

Fried chicken is ready to serve.

Crispy Fried Chicken, oats

 

 

Stay Healthy!

 

 

 

 

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